Cardio Moves Workshop

$30.00

You will learn Cardio moves to burn fat and lose weight followed by Abdominal workout to shape the waist line and define the abs. We will end the Workshop with Yoga extensions that open and realign the joints while releasing tension from the mind and body.

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Description

NEW YEAR’S RESOLUTION EVENT

Cardio Moves -Abdominal & Yoga Workshop

You will learn Cardio moves to burn fat and lose weight followed by Abdominal workout to shape the waist line and define the abs. We will end the Workshop with Yoga extensions that open and realign the joints while releasing tension from the mind and body.

Date: January 6, 2017

Time-frame: 10:00 am-1:00 pm (3-Hours)

Location: Jamaica Studio of Yoga Angels International

Special Question and Answer Session

Workshop Teacher:  Subhadra

Additional information

Color

Blue

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