2 Hours Cardio Abs & Yoga Workshop

$30.00

Saturday, March 31, 2018

12:00-2:00pm

Teacher Subhadra
You will learn Cardio moves to burn fat and lose weight followed by an Abdominal workout to shape the waistline and define the abs.
We will end the Workshop with Yoga extensions that open and realign the joints while releasing tension from the mind and body
Ending with Q&A
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